Contribute: Does Freelancing Interrupt Your Sleep Schedule?
It’s 12:39 am so you can probably guess my problem. I’ve personally been having problems sleeping at night since I started freelancing full-time.
My significant other likes to go to bed around 10 or 10:30 since he has to wake up early for work am of course I don’t want us to go to bed seperately. I like to wake around 9 am because this seems to be the optimal time for my body to wake and I’m usually pretty energized, even though I normally can’t fall asleep till 2.
I’m not sure if it’s because I’m going to bed semi-early and waking late, or the fact I’m constantly thinking about tomorrow’s client work, new blog post topics and answering emails.
Does anyone have this problem? If so, what’s been your remedy? What did you find that caused this problem?
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